The five components of emotional intelligence, as defined by Goleman, are self-awareness, self-regulation, motivation, social skills and empathy. We can be strong in some of these areas and deficient in others, but we all have the power to improve any of them.
Not sure how emotionally intelligent you are?
Here are 14 signs you have a high EQ.
Highly Empathetic People (HEPs) -- those who are extremely attuned to the needs and feelings of others, and act in a way that is sensitive to those needs -- have one important thing in common: They're very curious
